Mark Pechovnik

Clear, calm and non-judgmental awareness of thoughts, emotions and physical presence are the foundations of a mindful approach to healing. As a clinician, I place great emphasis on creating a trusting environment where the mindful exploration of one's life, both today and in the past, can take place with ease and comfort and so we can work together to uncover the places where life seems stuck and unfulfilling or downright painful. Through the skillful means of multiple therapeutic tools, we will untangle your old habit patterns - whether they be old stories, emotional baggage, repetitive relational interactions or spiritual crisis.

Primarily utilizing a psychodynamic approach to therapy, I incorporate elements of multiple therapy modalities as is appropriate and needed. As well as being a clinical social worker, I am a certified drug and alcohol counselor with great respect for and knowledge of the 12-Step recovery process.

In my capacity as a helping professional I have worked in various mental health fields including mental health outpatient clinics, community mental health, drug an alcohol agencies, and correctional institutions. I began meditating as a teenager, and I am currently an active member and senior student of a local Zen community