Counselor
Is depression hurting the quality of your life? Depression is a serious medical condition. It is not a sign of weakness nor the result of a personality defect. Depression not only affects your life, but also your entire family. Depression is used to describe a wide range of emotional problems. One-time periods may last for days or weeks while chronic periods can last for years. Chronic depression is different from the "blues". The blues are an unpleasant reaction to a sad event. Individuals may feel bad temporarily, but bounce back to their normal emotional state.
During an initial assessment, we will explore problem areas in your life as well as set goals for your counseling. We will develop a self-care plan to address improving your emotional, physical, mental, and spiritual well-being. Your courage in seeking professional help will enable you to take control over your life and to take positive steps towards your recovery.
I earned my Doctorate degree in 1997. I have been a Licensed Professional Counselor since 1998. My years of experience and my continuing education add to my abilities to address complex and diverse mental and emotional issues. If you or someone you love is suffering from depressed mood symptoms, know that there is hope for a brighter future.
Cognitive Behavioral Therapy
Eclectic
Marital Therapy
Anxiety or Fears
Coping skills
Domestic Abuse
Self Esteem