Chantyl ParrisVerified

Master Social Work-LMSW

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. –Viktor E. Frankl


It is my pleasure to provide a nurturing space for clients to explore their values and take actions toward living balanced, healthy lives. Through the use of mindfulness and Acceptance and Commitment Therapy techniques, I work with clients as they work toward being more present and less judgmental of themselves. This form of therapy helps clients get “un-stuck” from their past so that they can live more fully in the here-and-now. Many of us are suffering because no one ever taught us that we have a choice not to. When you are ready to choose happiness, give me call. I look forward to joining you on this journey as we navigate life's roadblocks together and design the life you desire.

I primarily work with group and individuals around areas of weight management, body image, self esteem and other wellness related topics. Through experiential, mindful based exercises, clients move toward valued living.

I am currently being supervised by Sedrick Jackson, LCSW of Wales Counseling in Arlington, Texas

Treatment Approach

Coaching

Mindfulness-based Cognitive Therapy

Treatment Modality

Group

Individuals

Mental Health

Mood Disorders

Issues

Anxiety or Fears

Depression

Life Coaching

Obesity

Other

Weight Loss